Nutritional Therapist | Longevity Researcher | Biohacker

Damian’s journey into longevity began in real life — working for over 11 years in the UK care sector. There, he observed how nutrition, movement, and routine directly affected older adults’ cognition, mobility, and overall health.

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He is a trained nutritional therapist, biohacker, chef, and biodynamic grower. He studies how food, micronutrients, fermentation, and metabolic health influence lifespan and healthspan.

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Rather than chasing trends, Damian focuses on what works consistently over time. His approach combines:

 

• Nutrient-dense food
• Gut health support
• Smart supplementation
• Sustainable daily habits

 

His mission is simple: help people build strength now so they stay independent later.

He believes longevity is built in kitchens, gardens, and daily routines — not just in clinics.